Individual Coaching
Discover your true potential, master transitions, and find your life purpose
Have you ever asked yourself what truly drives you? Do you feel uncertain or overwhelmed during this transition phase? Do you sometimes feel like something is missing in your life?
As part of my individual coaching, we create a space for self-reflection, clear goal setting, and the promotion of trust and collaboration. Learn more about my coaching offerings here:
Begin your transformative journey and unlock your true potential
How it works
In our coaching, we take the time to develop a deeper understanding of your personality and behavior together. We explore what drives you, which patterns limit you, and how you can intentionally unleash your strengths. In an individual session, we bring clarity to your potentials and develop tailored strategies that accompany you on your path to personal growth and greater fulfillment. You gain new insights and practical approaches to align your actions consciously with your goals and values.
Your benefit
✓ You will gain a deep understanding of your Enneagram type, allowing you to leverage your strengths and focus on areas for growth.
✓ You will improve your decision-making, reduce stress, and strengthen your emotional intelligence, leading to more effective communication and stronger relationships.
My approach
The iEQ9 Enneagram Standard Report provides deep insights into your personal profile, highlighting your thought patterns, emotions, and behaviors. Through this assessment and personalized coaching, we identify the main drivers of your actions and emotional reactions and develop strategies to enhance your emotional resilience and personal effectiveness.
Package Content
- Your iEQ9 Personality Report
- A 120-minute evaluation session
- Expandable with additional hours
Navigate your life transition
How it works
Life transitions such as career changes, divorce, or health challenges can be overwhelming and create uncertainty. In our coaching sessions, we take the time to understand the true core of your transition and develop a tailored plan with concrete, actionable steps. I will support you not only with strategic approaches but also with empathetic guidance to ensure that you make continuous progress while feeling supported along the way.
Your benefit
✓ During this challenging phase, I stand by your side to provide support and guidance. Our collaboration offers you the opportunity to gain clarity and realign your focus.
✓ You will build emotional strength, significantly improve your decision-making ability, and take responsibility for your own path.
✓ At the same time, we create space for new perspectives and enable steady, gentle progress that feels right for you.
My approach
My approach is based on the "Transitional Intelligence (TQ)" model, helping you navigate complex life transitions with inner clarity and confidence. This model combines emotional support with strategic planning, ensuring that you find a secure foundation and targeted steps forward at every phase of the transition.
Package Content
- 8 coaching sessions of 90 minutes each, over a period of 3 to 4 months
- Flexible expansion with additional coaching hours if you feel the need for more space for your development
Discover your life’s purpose
How it works
We embark on a structured, reflective journey together to discover your deeper life purpose and align it with your life. You will intentionally tap into your inner wisdom, whether it's your higher self, your soul, or your intuition, to identify your personal calling. Through guided exercises and self-reflection, you will develop a deep understanding of your purpose and align your decisions and goals accordingly. The focus is on uncovering the knowledge already within you and translating it into meaningful actions.
Your benefit
✓ You gain clarity and alignment regarding your life purpose.
✓ You learn to access your inner wisdom and draw valuable insights for your life direction. You discover your calling and develop concrete strategies to implement it in both your personal and professional life.
✓ You recognize the different dimensions of your purpose, gaining a comprehensive understanding of your role in life.
My approach
The True Purpose Process® of the True Purpose Institute is based on a clearly structured method that helps you build a direct connection to your inner wisdom. This approach supports you in gaining deeper insights into your calling and defining targeted steps to create a life of meaning and fulfillment. The process goes beyond superficial goals, leading you to a sustainable sense of clarity and purpose.
Package Content
- Between 8 and 12 coaching sessions (each 90 minutes) over a period of 3 to 4 months.
- Expandable with additional hours
Thomas Janknecht
Achieve your success with authenticity and empathy
As a certified Executive Coach with over 30 years of international experience, I support leaders seeking clarity, confidence, and focused development during their transitions. For me, change is not just about adaptation but an opportunity for growth and the emergence of new perspectives. With authenticity, proven coaching methods, and empathy, I accompany you in recognizing your strengths, facing challenges courageously, and making confident decisions.
Learn more here about how I can support you.
Schedule an appointment now
I look forward to connecting with you. Schedule a free and non-binding consultation now. I’m excited to meet you!
FAQ
What professional topics can I address in coaching?
Typical professional concerns include salary negotiations, conflict management, career planning, improving work-life balance, or dealing with difficult colleagues. The coaching offers you tailor-made solutions to ysuccessfully overcome challenges.
How does coaching support me in achieving work-life balance?
Together, we analyze yyour current situation and develop strategies to align professional and personal priorities. The goal is to create a lifestyle that yfulfills and strengthens you in the long term.
What topics are suitable for a single session?
Single sessions are ideal for specific issues such as preparing for an important conversation, dealing with conflicts, or developing a short-term action plan. We work strategically and solution-oriented.
How does the iEQ9 Enneagram support me in my coaching process?
Das iEQ9 Enneagramm bietet yir tiefgehende Einblicke in yeine Persönlichkeit, yeine Verhaltensmuster und emotionale Dynamiken. Es hilft yir, yeine Stärken zu erkennen, an Wachstumsbereichen zu arbeiten und yeine emotionale Intelligenz sowie Resilienz zu stärken. Dadurch verbesserst yu yeine Entscheidungsfähigkeit und gestaltest authentische Beziehungen.
What is the True Purpose Process®, and how does it help me?
Der True Purpose Process® ist ein strukturiertes, reflektierendes Verfahren, das yich dabei unterstützt, yeine Lebensbestimmung zu entdecken und sie in Einklang mit yeinen Entscheidungen zu bringen. Mit gezielten Übungen und geführten Reflexionen kannst yu ein tiefes Verständnis für yeinen Lebenssinn entwickeln und ihn in sinnvolle Handlungen umsetzen.
For which situations is "Navigate Your Life Transition" particularly suitable?
This coaching is suitable for phases of major changes such as job transitions, retirement, separation, or health challenges. It combines strategies with emotional support, helping you navigate these transitions with strength and clarity.
Can I change or adjust my topics during the coaching?
Absolut. Der Coaching-Prozess ist flexibel gestaltet. Du kannst jederzeit neue Anliegen einbringen oder den Fokus anpassen, um yeinen aktuellen Herausforderungen gerecht zu werden.
How many sessions do I need to see results?
Erste Fortschritte sind oft schon nach wenigen Sitzungen sichtbar. Für nachhaltige Veränderungen empfehle ich ein Paket von 8 – 12 Sitzungen über 3 – 4 Monate, individuell auf yeine Ziele abgestimmt.
What support do I receive outside of the coaching sessions?
Depending on the package, you will receive reports, exercises, and literature recommendations that support you in your process. Additionally, I am available via email or other channels to accompany your progress.
How is the success of the coaching measured?
Success is measured by the goals we define together. We regularly review your progress, for example, after 3 or 6 months, and adjust the strategy if needed.
What happens if I need additional support after completing the package?
You can book additional coaching sessions at any time. This allows you to work on new topics or deepen existing developments.
How does coaching help me achieve my goals?
Through targeted questions and practical methods, you gain clarity about your goals, overcome obstacles, and define concrete steps that you support you to bring you closer to your desired outcome.
